Tips & Trends

Hello riders, I’d like to present three juices that will leave you refreshed and give you a head start on your recovery or simply to finish off a nice summer’s day. These juices offer various benefits that will energize your system. Find out more here!   Cheers! Sarah Dostie-Ménard, proud ambassador of the PEPPERMINT Collectif 

Hello cyclists, This video presents a post-ride yoga routine and effective stretching techniques to relax your muscles. This short yoga practice will help you progress faster, will protect you from injury and improve your flexibility. The routine can be repeated as mush as desired, but make sure to always respect your body.   Namaste! Sarah Dostie-Ménard, proud ambassador of the PEPPERMINT Collectif 

Did you know that colours had an important psychological influence on how we act and how we perceive life? Many studies show that colours affect our mood, our state of mind and the choices we make in everyday life. - When it is time to get dressed to climb the most beautiful peaks or to hit the trails in the middle of the forest,...

Discovering Cuba though Bikepacking The nice weather is here! The cooler temperatures are starting to let off and with the warmth we are reminded that summer is just around the corner. With the sun shining, we surprise ourselves of daydreaming about the vacations to come. There is certainly no lack of inspiration out there with Instagram, Youtube, and the likes showing off exotic sceneries...

A few months ago, I thought I would spend the Summer of 2017 just like any other Summer: working, seeing my friends and family, travelling and, of course, cycling on my favorite routes. But then, I had the amazing opportunity to move to a new city for a couple of months for work. It turns out that one of the things I love the...

English version to come.Qu’est-ce-que le duathlon ?Le duathlon est un sport qui ressemble beaucoup au triathlon, puisqu’il combine une épreuve de course à pied suivie d’une épreuve de cyclisme puis d’une dernière course à pied. Mais c’est encore mieux … parce qu’il combine les deux sports les plus fun et les plus libérateurs. Il permet aussi de concentrer ses efforts d’entrainement sur des disciplines qui...